We Wish You MORE.
We envision a future where mental health and substance use services are seamlessly integrated, accessible to all, and guided by lived experience.
Levels of Care
Intensive Outpatient Program (IOP)
A structured path for adults who need more than weekly therapy while maintaining work, school, or caregiving.
- Schedule: Two 3-hour groups weekly + one weekly individual session
- Core work: relapse-prevention skills, coping strategies, stress/anxiety management, craving plans, community connection
- Accountability: regular drug testing and progress check-ins
- Fit for: repeated use, legal or employment impact, step-down from residential/detox, or when more support is needed
Outpatient Counseling (OP)
Flexible, goal-driven counseling—often a step-down from IOP or a starting point when a lighter touch is appropriate.
- Schedule: typically weekly individual sessions, with groups as clinically indicated
- Focus: habit change, mental-health skills, relationships, problem-solving, healthy routines, and recovery capital
How We Treat
Motivational Enhancement Therapy (MET)
Non-judgmental, goal-focused conversations that increase readiness and confidence to change.
Cognitive & Behavioral Skills
Practical tools for triggers, stress, sleep, and decision-making you can use immediately.
Co-Occurring Care
Screening for depression/anxiety/trauma with coordinated referrals when psychiatry or specialty therapy is needed.
Medication-Assisted Treatment (MAT) Support
Education and care coordination for buprenorphine and naltrexone options as appropriate.
Peer-Driven Recovery
Group culture and community linkage that make sober support easier to find and keep.
Family/Partner Involvement
Optional sessions to build understanding, healthy boundaries, and a supportive home plan.
Sober Living + Outpatient: A Strong Combination
If safe housing is a barrier, TiNHiH can connect you with sober living homes while engaged in OP/IOP. Residents receive structure, peer support, and routine—plus transportation assistance when available.
What to Expect
Call or Book
A Care Navigator reviews goals, benefits, and scheduling.
Intake & Assessment
We look at history, safety, mental health, housing, work/school, and strengths.
Start Services
Begin OP or IOP with a clear weekly plan.
Progress Check-Ins
Ongoing skills practice, testing (IOP), and a step-down plan with community supports.
Insurances TiNHiH Accepts
Frequently Asked Questions
Most people complete 12 weeks, attending two 3-hour groups and one individual session weekly, with drug testing.
Yes. We help plan schedules with employers when needed and offer evening options when available.
You’re welcome here. We’ll focus on what worked, what didn’t, and build a plan that fits your current life.
Telehealth is available for selected sessions when clinically appropriate.
No. We provide information and coordination so you can decide with your provider whether MAT is right for you.
If a higher level of care is safer, we’ll help you get there quickly and welcome you back for step-down.
TiNHiH Sober Living Program
The TiNHiH Sober Living Program offers a structured, supportive environment tailored for adults appropriate for outpatient services. Our program combines in-home therapy for substance use and mental health with peer support and case management, ensuring comprehensive care. Residents are guided through a tiered approach that encourages them to return to work, build financial stability, and gradually transition to independent living. With a focus on accountability and recovery, we empower clients to rebuild their lives, achieve long-term sobriety, and successfully reintegrate into the workforce.
