Recovery Insights

Stories, research and practical guidance on recovery, mental health and wellbeing from TiNHiH Foundation.

Healing Happens in the Everyday

August 12, 2026

A Note From Joe August is National Wellness Month, and for many families, it is also a month of transition. Summer starts winding down, school routines begin again, schedules sh…

The Freedom to Heal

July 8, 2026

Every July, we celebrate freedom. We gather with family. We watch fireworks. We remember the courage it took to build a nation founded on the idea that people should have the op…

Fatherhood

June 3, 2026

Father’s Day used to be simple for me. It was baseball games, school events, bad jokes, loud dinners, and trying to figure out how to be the kind of dad my kids deserved. Truthf…

We Remember. We Act.

May 10, 2026

By Joe Engle, Founder and CEO May is Mental Health Awareness Month. You’ll see campaigns. Messages. Awareness posts. But for some of us, awareness isn’t a month. It’s every day.…

How to Recover from Edibles

July 31, 2024

Edibles are a popular way to consume cannabis, offering a discreet and often delicious option for users. However, their effects can sometimes be overwhelming, especially if cons…

Alcohol Withdrawal Symptoms

July 12, 2024

Alcohol withdrawal can be a daunting experience for anyone trying to quit drinking. Understanding the symptoms and knowing what to expect can make the journey a bit easier. Let’…

Life After Rehab | Thriving Post-Recovery

June 26, 2024

Life after rehab is a journey filled with challenges and opportunities for growth. Transitioning back into daily life requires careful planning and a commitment to maintaining s…

How to Stay Sober During the Holiday Season

June 12, 2024

The holiday season is a time for celebration, joy, and togetherness. However, for those committed to sobriety, it can also be a period filled with challenges and temptations. Wh…

4 Common Signs of Drug Use

May 26, 2024

In our journey through life, we often encounter challenges that are both visible and invisible. Among these, one of the most poignant and often heart-wrenching battles is that o…